The Lymphatic System
Posted: Saturday, December 17, 2011
by Jessie Eldora
gotmydigital.com
Research on the Lymphatic System.
The lymphatic system collects toxins in the body
The cells which rely on the lymphatic system for elimination become less efficient and sluggish as they fill with their own waste. The lymphatic system - which in a healthy person is a life-sustaining system - now becomes a breeding ground for infection. When the fluid enters the bloodstream, which is part of the normal process, infection can now spread to any organ in the body. Many viruses, bacteria and parasites stay locked within the lymphatic system when it is in a sluggish state. The result: degenerative disease and an increase in the rate of aging.
The lymphatic system is not connected to the heart, therefore it has to rely on some other activity to create the necessary "pumping action" it needs to circulate. The most important ways of increasing lymphatic circulation are:
1) massage and
2) vigorous exercise
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The lymphatic system is filled with millions of one-way valves, which allows the lymph fluid to flow in only one direction - usually upward away from gravity. Almost anything which can stimulate the movement of lymph fluid inside the lymph vessels is beneficial, but the most efficient way to stimulate the flow of lymph fluid is by REBOUNDING on a mini-trampoline. The up and down rhythmic bouncing causes all of the one-way valves to open and close simultaneously, increasing lymph flow as much as 15 times. Rebounding is a highly beneficial form of exercise. A simipler way is massage your lymph areas, when watching TV; about 5 minutes for each area. |
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Symptoms of a congested lymphatic system
Many people have badly congested lymphatics and don’t even know it. At this time in our country the lymphatic system is the most over-looked system of the human body. In Europe stimulation of the lymph flow is the fourth most commonly prescribed medical treatment. Most U. S. healthcare practitioners seldom consider the lymphatic system’s critical role in preventing illness or its importance to the over all healing process. Some of the organs that are part of the lymphatic system are lymph nodes and lymph veins, the tonsils, adenoids, appendix and the spleen and you know what happens to those parts of the body whenever surgeons get close to them. Swollen glands, with which most of us are familiar, are symptomatic of blocked lymph nodes, which indicate a breakdown in the mechanical functioning of the lymphatic system. Other examples of congested lymphatics are:
Allergies
Prostatitis
Chronic Sinusitis
Heart disease
Eczema and other skin conditions
Loss of Energy
Fibroblastic disease
Chronic fatigue
Repetitive parasitic infections
Multiple Sclerosis
Edema
Lupus
Inflammation
High blood pressure
Viral infections
Bacterial infections
Low back pain
Loss of Energy
Cancer
Arthritis
Headaches
Excessive sweating
Obesity.
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Top-level comments on this article: (3 total)Once, my bad knee was hugely swollen from dragging a deer I'd shot off of a mountain. The masseuse had just had a training session on lymphactic massage. She got the fluid circulating and I was great the next day.That was quick! Good you saw a masseuse. I sure would have liked to have her training session. But, I have learned little bit.` Thanks for telling of that experience.
Thank you for this. Confirmation of suspected conditions, new info on other conditions. The importance of the lymph system. No one talks about it on TV. Conventional knowledge and wisdom would declare that our knowledge be much more widespread. That's why we need this article. Thanks.Thanks Chrisofer. A while back, the only things I knew was the back of the neck swells with dental infections, and the front with other infections. At least that is where the Dental Assitant touched to check. I knew about Swollen glands as a kid. I am doing on the spot excerises for almost one hour steadily, twice a week; and walking the dog (he goes fast for the first twenty minutes). When I haven`t done those... I do the chair/tv. thing (above).
Great info to know, as a family member died of non-Hogdkins Lymphoma.
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