The Need Is To Look 10 Pounds Slimmer.
Posted: Monday, January 30, 2012
by Jessie Eldora
gotmydigital.com
A big event is coming up soon. Here are some tips to help you look slimmer.
Banish bloat in just 12 hours:
You can de-puff and drop five pounds of water weight just by avoiding some foods and eating others. Peeling a banana:
It`s high in potassium, a mineral that has the opposite effect of sodium – it tells your system to shed water, not retain it!
When you chew gum, you swallow a lot of air, which then gets trapped in your gastrointestinal tract. The result: belly expansion. If you need to sweeten your breath before the party, try stocking up on breath-freshening strips, such as Listerine PocketPaks Breath Stripes, available in drug stores.
Passing on salad:
Chomping on uncooked vegetables can create extra gas in your stomach, and the more gas inside, the more enlarged your stomach will be. Solution: Eat steamed vegetables. They`re easier to digest and won`t cause gassy build-up.
Filling up on fiber: Fiber-rich foods, such as oat bran and whole grains, help clear you colon of undigested foods and trapped air. The day of your party, aim to consume 25 g. of fiber from a combination of cereals, such as Kashi Go Lean Crush, and fiber supplement, such Fiber Choice.
Trimming tricks:
Soaking in Epsom salts:
These inexpensive, chucky granules sod in drug stores and supermarkets draw away fluid build-up from your skin, making you look – and feel slimmer right away. To do: Pour 1 cup Epsom salts into a warm bath, soak for 20 minutes, then rinse with cool water.
Smoothing away bulges:
Under those gowns, most celebrities are sporting under-garments that shape their bodies! The key is finding one that targets your problem area – for many of us: buttocks, thighs or tummy. One top picks; Walmart`s Curvation line – they have Tummy, Hip and Rear Shaper, for not much of a cost. There`s Tummy and Thigh Shaper and a full Body Shaper, inexpensive also.
Dress 10 pounds slimmer:
Going monochromatic: Wearing one color – especially a dark, neutral shade, such as navy or black – elongates your body so you appear taller and leaner. No wonder stars like Oprah and Jennifer Lopez favor this elegant look!
Wearing dress style that flatter everyone: Go for one that`s knee-length with an empire waistline. This cut looks stunning on most every figure, because it glides smoothly over the midsection and fits snugly at the narrowest part of the torso.
Sporting a slimming neckline: A V-neck top draws people attention to your décolletage and face – away from any problem areas. Tip: Try pairing it with flare-legged trousers to create the illusion of longer legs and narrower waist.
Buckling up: Extra wide belts can create a flattering hourglass shape. Look for accessories that can flatter.
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Top-level comments on this article: (1 total)Practical, thorough, good information. Theory of it works. Great job.
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